Wednesday 16 October 2019
  • :
  • :

The Importance of Nails That No One Thinks Of

Women, especially girls, like it when their nails are done. There are so many techniques being used nowadays on how to prep up your nails by yourself. There are also extensions that are so popular but quite expensive but totally worth it since the nail polish won’t come off and it’s proven to be pretty sturdy.

For those who appreciate their original nails than synthetic ones that are being moulded on their fingers, they try looking for nail growth serums or formulas that can help them grow their nails longer and stronger. There are many websites like this:, offering these kinds of products especially today that everyone is almost always online and internet is being used by almost everybody.


Factors that affect Nail Growth

Location of the Nails- Toenails grows more slowly than fingernails, and the growth rate of each fingernail also differs. The nail on the pinky finger grows the slowest. The thumbnail also grows relatively slowly. On most people, the nails on the index and middle fingers grow the fastest. In general, the difference in growth is quite small, and is measured in tenths of a millimetre.

Age- Nails tend to grow the fastest between the ages of 10 and 14. After that, growth begins to slow, and continues to slow with age.

  • Hormones- hormones can affect nail growth in healthy people. For example, women tend to experience faster nail growth during pregnancy and slower nail growth during lactation.
  • Health- The condition and growth rate of the nails can be indicative of a health condition. The American Academy of Dermatology states yellow nails may indicate diabetes, while yellowing thick nails that grow slowly might be a symptom of a lung condition. Nail growth may also be slowed by poor circulation.

Facts that you probably didn’t know about your Nails

  1. Both nails and hair are made up of keratin, just put together in a different way. Keratin is a protein, and healthy oils and fats are also needed to keep the skin, hair, and nails moisturized and strong.
  2. While most mammals have claws to help them with daily tasks, fingernails are something that distinguishes primates (including humans) from the rest of the group.
  3. Take a break when having mani and pedis. Believe it or not, that hard thing on the tip of your finger is living tissue, and oxygen does penetrate through the nail plate to the nail bed. When you smother the nail and the nail bed beneath it, the nail has a harder time fighting off infections like the wart virus or a nail fungus. Also, nail polish is quite drying to the nail, so keeping them polished all the time (and re-doing the manicure repeatedly, with the drying chemicals used to remove polish) can eventually dry them out and make them less flexible and strong.
  4. Nails grow faster in the summer than in the winter.
  5. In addition to stress-related picking and biting, chronic stress can inhibit nail growth. It’s important to manage stress and get plenty of sleep for optimal nail health. Chronic stress and fatigue divert the body’s energy and nutrients away from growing healthy nails and hair,” she says.

These may help women on how to improve the health of their nails especially if they think that “it’s just nails, what could go wrong?” because many things could go wrong if we don’t know how to treat it more carefully.