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Yoga


The 5 Divine Sheaths of the subtle human body.

he inclination of 5-faced picture & images of Gayatri is seen, so that those who take recourse to the spiritual practice of this MahaMantra, call for a pertinent question as to what we should do in future? Mantra chanting, meditation,... (Continue reading)

Bliss Sheath: Samadhi (trance), heaven and the door of salvation

Happiness Sheath: Samadhi (trance), heaven & the door of salvation The last but extremely substantial sheath (5 covering layers of a living being) is the Happiness Sheath. When this sheath is uncovered, not only does the living being come very... (Continue reading)

Theres help for Asthma in Yoga

Maybe it was predestined that I should have had asthma as a kid, find out Yoga as an mature, correct my respiratory health with it & nowadays be blessed to write about my experiences with using Yoga (amongst other things)... (Continue reading)

Benefit of Yoga – The Christian Viewpoint

The benefit of yoga is twofold – increased health & unification of the spirit with the trunk. It is accomplished through the use of many different views, but mainly through the combination of Asanas, or postures, & breathing/meditation practices. This... (Continue reading)

Heigh Ho! Heigh Ho! Its off to Yoga I go!

Heigh Ho! Heigh Ho! Its off to Yoga I go! Can we be as harmonic as those seven fictional characters on their route to mine their daytime distant when we have a back pain? Can we obtain relief or do... (Continue reading)

Foundations of Yoga, Part 2: Ahimsa (Harmlessness)

Ahimsa: non-violence, non-injury, harmlessness In his commentary on the Yoga Sutras, Vyasa [Vyasa was one of the greatest sages of Republic of India, author of the Mahabharata (which includes the Bhagavad Gita), the Brahma Sutras, & the codifier of the... (Continue reading)

Yoga for Beginners: How to take those first steps into

Yoga for Beginners: How to take those first steps into Yoga Yoga is all around us these days. From Sting to Madonna, to maybe even your next door neighbor, everyone is hooked upon this fitness craze & with good reason.... (Continue reading)

Tips For Doing Inversion Yoga Poses

Headstand (salamba shirshasana) is one of the yoga poses that are thought inversion poses. Inversion poses involve any asanas that lift the feet above the head. Else inversion poses that are well acknowledged include shoulderstand (salamba sarvangasana) & half shoulderstand... (Continue reading)

Yoga helps you lower blood pressure

Hypertension is a median disease today, which, if its not treated corectly might cause many damages to the other organs of the trunk. Folks who suffer from high blood pressure need to lower blood pressure in order to neutralize the... (Continue reading)